I have been seeing more and more reports that sitting is bad for you. I don't have to worry about that for the next few months. I won't be doing much sitting. I'll be walking 10+ hours a day. Here is some helpful info on minimizing the effect of sitting for long periods of time. If you are reading this, you are probably sitting down. Maybe it is time to go for a walk (after you finish reading my blog of course). You don't have to hike 2,650 miles, just start with a walk around the block. Yes you can!
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Thank you for sharing!